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Download the only mobile app that lets you work with a trainer in-person and online, anywhere at any time
Download the only mobile app that connects with trainer in-person and online, anywhere at any time
train anytime.
train anywhere.
backed by science
Research shows you're more likely to reach your goals faster with a trainer than by working out alone.
We make it easy for you to stay on track with smart reminders for your workouts and accountability from your trainer.
stay motivated
personalized training
Your Atlas trainer designs custom workouts tailored to your body, goals, and lifestyle — so you can train smarter, stay consistent, and see real results.
Evidence-based training newsletter
Actionable insights on fitness and nutrition—backed by science, delivered bi-weekly
train your way
make it work
Workouts designed with location and equipment in mind— even when you travel
Flexibility that helps you find time to train—even with a busy schedule
train for your goals
Your trainer designs every session—whether you're training together or on your own
Let us pair you with the perfect trainer
We’ll reach out to learn about your goals and preferences, then match you with the right expert.
Everything you need to train
Stay in touch with your trainer for expert advice on the go
Workout/diet plans
A personalized plan built for your body and goals
Messaging portal
Your Exercise and diet planning laid out weekly
Calander
Reminders
Receive notifications for upcoming workouts
Frequently asked questions
What kind of time commitment do I have to make?
Atlas fits your life. Your trainer builds a custom plan around your schedule and makes adjustments as life happens.
What if I have an injury?
If your medical professional has cleared you to exercise, then working with a trainer can be a critical part of the rehabilitative process, creating safe and effective workouts that meet your specific needs.
How much does it cost?
There’s no cost to sign up or use the app. As for training, each trainer sets their rates based on their experience, style, and what they offer. Once you’re connected with a trainer, they’ll walk you through pricing options that fit your goals and schedule.